Calories in an egg

Chasing for Smartness? Look for the Calories In An Egg

Eggs are considered a wholesome diet. Calories in an egg can give you the enough nutrition to build body mass and strengthen your body. The amount of calories...
is whey gluten free

Why you shouldn’t ask is whey gluten free?

Gluten is a protein that can be found in grains such as wheat, barley, and rye. The intolerance towards gluten makes it difficult to consume products that...

Carbs in Strawberries- Can it help to control Diabetes & Weight?

Do you crave for sugar? Do you have a sweet tooth but trying to eat well because you have diabetes? Do you dread the fat-calories that you’ll gain from sugary...

Wondering if Carbs in Oatmeal makes you Fat?

"You are looking fat! You should seriously try to burn your fats." "Why don’t you join a gym? It looks that you have put in a lot of...