Diet & Nutrition

Eggs are considered a wholesome diet. Calories in an egg can give you the enough nutrition to build body mass and strengthen your body. The amount of calories...

Potato is a starchy vegetable scientifically called Solanum Tuberosum. A standard sized potato contains around 17g of carbs or 77 calories. It is fully loaded with Vitamin...

 Are Bananas Bad For You When Trying To Lose Weight?  Bananas, once had a bad reputation of increasing weight being a high-calorie fruit. Vigorous weight-watchers might flinch at the...

Pear is a member of Rosacea Family which comes in a variety of colours such as red, yellow, green and brown pears. The answer of how many calories...