Diet & Nutrition

Potato is a starchy vegetable scientifically called Solanum Tuberosum. A standard sized potato contains around 17g of carbs or 77 calories. It is fully loaded with Vitamin...

When it comes to weight loss, it is just the little things that can make a big difference. Weight control is all about making such little changes in your...

 Are Bananas Bad For You When Trying To Lose Weight?  Bananas, once had a bad reputation of increasing weight being a high-calorie fruit. Vigorous weight-watchers might flinch at the...

"You are looking fat! You should seriously try to burn your fats." "Why don’t you join a gym? It looks that you have put in a lot of...