how to lose weight fast in 2 weeks

How to Lose Weight Fast In 2 Weeks Naturally Without Exercise

When it comes to weight loss, it is just the little things that can make a big difference. Weight control is all about making such little changes in your...
Calories in an egg

Chasing for Smartness? Look for the Calories In An Egg

Eggs are considered a wholesome diet. Calories in an egg can give you the enough nutrition to build body mass and strengthen your body. The amount of calories...

Carbs in Strawberries- Can it help to control Diabetes & Weight?

Do you crave for sugar? Do you have a sweet tooth but trying to eat well because you have diabetes? Do you dread the fat-calories that you’ll gain from sugary...
Calories in Mashed Potatoes

Calories In Mashed Potatoes – Don’t Eat Potato Until You Read This

Potato is a starchy vegetable scientifically called Solanum Tuberosum. A standard sized potato contains around 17g of carbs or 77 calories. It is fully loaded with Vitamin...