Calories in Mashed Potatoes

Calories In Mashed Potatoes – Don’t Eat Potato Until You Read This

Potato is a starchy vegetable scientifically called Solanum Tuberosum. A standard sized potato contains around 17g of carbs or 77 calories. It is fully loaded with Vitamin...
How many Calories in a Pear

How Many Calories In a Pear? A Juicy Treat

Pear is a member of Rosacea Family which comes in a variety of colours such as red, yellow, green and brown pears. The answer of how many calories...
how to lose weight fast in 2 weeks

How to Lose Weight Fast In 2 Weeks Naturally Without Exercise

When it comes to weight loss, it is just the little things that can make a big difference. Weight control is all about making such little changes in your...
is whey gluten free

Why you shouldn’t ask is whey gluten free?

Gluten is a protein that can be found in grains such as wheat, barley, and rye. The intolerance towards gluten makes it difficult to consume products that...